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What is Vibrational Alignment? (+ How to Align With Your Desire)

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Table of Contents

In this article, we’ll cover everything you need to know about vibrational alignment and how to align with your manifestation in four easy steps. 

Plus, a bonus of 11 different tools to get you in vibrational alignment!


What is Vibrational Alignment?

Vibrational alignment is the alignment of your vibrational frequency. It is the fundamental principle when manifesting with the Law of Attraction

Your vibrational frequency consists of your beliefs, thoughts, and feelings. Together, the three create your energetic field. 

It is often referred to as your “aura,” “state of consciousness,” or “overall emotional temperature.”

Getting into vibrational alignment with your manifestation means becoming a vibrational match to it. You tune your frequency to a state of already having your desire to attract it. 

For instance, if you want to manifest new love, as per The Law of Attraction, which states that “like attracts like,” you must tune your frequency to love. 

The belief “I am unworthy of love” versus “I deserve love” versus “I am love” all emit different vibrational frequencies as well as have different thoughts and feelings that accompany them.

If your vibrational frequency is tuned to “I am unworthy of love,” you will attract situations reinforcing this frequency. 

The inner work, then, is to raise your vibration and align with the emotional frequency of “I deserve love” and then “I am love.” 

You internally become one with what you believe the external desire means and represents to you. 

This is vibrational alignment in a nutshell. It’s an inside-out approach to creating your life rather than an outside-in approach. 

How to Vibrationally Align with Your Manifestation (4 Steps)


Step 1. Write Down Your Desire

The first step is to write down your desire in a manifestation journal. 

In your manifestation journal, write down your desire as though you already have it, and be as clear as possible. 

Let’s continue with the manifesting new love example in this section. 

For instance: “I am in a loving, healthy, and abundant relationship with the person of my dreams.”

Step 2. Visualize The Wish Fulfilled 

Step two is to visualize the wish fulfilled. 

Find quiet time alone and take about 15 to 30 minutes to imagine what it would be like to have your desire already. 

Continuing with the manifesting new love example, imagine the essence of your dream person and how this person makes you feel. 

What is the version of you who already has your desire? And remember to focus on your feelings. 

Step 3. Identify the Vibration 

Step three is to identify the vibration (feelings and emotions). 

Identify the combination of feelings and write them down in your manifestation journal. 

In the manifesting new love example, do you feel adored? Do you feel calm, cherished, respected, and cared for? Does your person focus on you and prioritize you? What does love feel like? 

Step 4. Get Into Vibrational Alignment with Your Desire

The fourth step is to get into vibrational alignment with your desire. 

Raise your vibration to align with your external desire. Embody the vibrations you discovered when you visualized the wish fulfilled. 

Continuing with the manifesting new love example, let’s use the feeling of being cared for and prioritized. What is the version of you that cares for yourself and prioritizes yourself? Embody the feelings, thoughts, and actions of this version of you. 

The Universe loves clarity, so the more clear your vibration is, the more precise your signal is to the Universe to attract your desire.

Release any limiting beliefs, internal conflict, or resistance, and commit to your vibration. 

How Do You Know If You Are a Vibrational Match to Your Desire?

You’ll know when you are a vibrational match to your desire when you feel calm and peaceful and as though you already have it, or when you trust that your manifestation is on its way to you. 

Key indicators are emotions of joy, peace, abundance, and love. Additionally, you don’t feel any resistance or blocks when you think of your desire. 

When in doubt, raise your vibration to peace, joy, and love. Everyone’s home base is love; this is the real you. 

11 Different Tools To Get Into Vibrational Alignment


1. Positive Affirmations 

Positive affirmations are the simplest and easiest tool to start with when manifesting. You can use positive affirmations to raise your vibration, reprogram limiting beliefs, or manifest a physical desire into your reality. 

Here is our list of daily positive affirmations to get you started. 

Writing your own affirmations will also make them individualized and personal. Here is a quick article on how to write your own affirmations. 

2. Emotional Guidance Scale 

Esther Abraham-Hicks’ Emotional Guidance Scale is a handy tool for manifestors. 

It helps you quickly identify emotions that accelerate a downward or upward spiral. Here is our article on how to use the Emotional Guidance Scale to get you started. 

3. Map of Consciousness

Dr. David R. Hawkins lays out the range of human emotions in his popular books Power vs. Force and Letting Go. 

If you are an enlightenment seeker, check out our article on the Map of Consciousness to learn more. You’ll learn the range of human emotions to aid your ascension journey.

4. Self-Concept 

According to Neville Goddard, our self-concept creates our reality. 

Self-concept is a collection of beliefs (positive or negative) about ourselves and our relationship to the world.

If you want to change your life, start with changing your self-concept. 

5. Meditation 

If you are serious about manifesting, meditation is a must. 

There are various ways to meditate, but for manifestors, meditation can help you clear your thoughts, tune into your current vibration, and calm your nervous system. 

So, if you haven’t started a meditation practice, starting with just 5 minutes daily is highly beneficial. 

6. Guided Meditations

If you are short on time, find meditation nerve-racking, or are afraid you aren’t meditating correctly, no worries. 

Plenty of online guided meditations can help you with various areas of life. For instance, if you want more confidence, you can find guided meditations for confidence, where a meditation teacher will guide you through the process. 

7. Subliminals 

Subliminals have been gaining a lot of popularity in the self-help world. 

Subliminals combine guided affirmations and binaural beats to penetrate your conscious mind and reprogram your subconscious mind. 

Like guided meditations, you can do a quick Google search and experiment with the different subliminals online for any area of life.

8. Creative Visualization 

Creative visualization is the most effective tool when manifesting. 

You can use the power of your imagination to get into vibrational alignment, overcome negative thinking, imagine the wish fulfilled, and more. 

Check out Neville Goddard’s 17 best manifestation techniques to harness the Law of Assumption.

9. Revision Technique

The Revision Technique is one of Neville Goddard’s most popular techniques. 

It can help you revise the past, let go of what doesn’t serve, and forgive yourself and others. 

10. Journaling and Scripting

Journaling is another powerful tool to get you into vibrational alignment with your desire. 

There are many ways to journal and script your manifestation into concrete reality. Check out our articles on different ways to journal and scripting for manifestation.

11. Gratitude Prayer

Gratitude prayers are an excellent addition to your spiritual and manifestation practices. 

According to Neville, the correct way to pray is to live in the wish fulfilled as though you already have your desire. Check out our article on how to do a full moon gratitude prayer. 

Closing Thoughts on Vibrational Alignment 

And voila! In closing, the key to manifesting is to focus on your feelings. They are your best friend in navigating life and manifesting with the Law of Attraction. 

Choose thoughts, feelings, beliefs, experiences, careers, friends, romantic relationships, goals, and actions that align with love, joy, and happiness, and you will create a happy and successful life! 

I’d love to hear how it goes. Happy manifesting!

You might also enjoy: What is Neville Goddard’s Everyone is You Pushed Out (EIYPO)? 

If you liked the article, I’d love it if you shared it on Pinterest and connected with us on social media. 

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Hi, welcome! I'm Susan, the creator and writer of Manifestaire. My mission is to help you explore the powers of your being so you can create a magical life you love! Here, you can find articles on manifestation, spirituality, metaphysics, yoga, wellness, and so much more.
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