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How to Use Neville Goddard’s Thank You Technique to Manifest

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Table of Contents

Learn how to use Neville Goddard’s Thank You Technique to manifest your desires.

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First, Who Was Neville Goddard, and What Was His Main Philosophy?

If you’re new to Neville Goddard, let’s briefly go over who he was and his philosophy. 

Neville was a beloved spiritual teacher who taught people how to change their lives with the Law of Assumption. The Law of Assumption states that your assumptions create your reality, and what you internally assume to be true manifests in your external reality. 

Neville wholeheartedly believed that a person could manifest a new reality through the power of imagination. 

He advocated that to change your life, you must fully turn your attention away from the external world and focus completely on changing your inner world (your assumptions). 

Neville’s manifesting techniques will teach you how to do just that: use your imagination to change your assumptions.

When working with Neville’s manifesting techniques, you should know one key concept his techniques aim to help you achieve—the state of the wish fulfilled

Living in the state of the wish fulfilled means using your imagination to persuade yourself that the external desire you want is already here. You assume it’s done. 

As you persist in the state of the wish fulfilled, Neville says the world will have no choice but to conform to your assumptions. That’s how powerful you are—as within, so without.

Okay, let’s go over how to live in the state of the wish fulfilled using the Thank You Technique.

What is the Thank You Technique?

The Thank You Technique is a Law of Assumption technique, where you use the power of your imagination to think from the end state of already having your desire while infusing feelings of gratitude in your visualizations. It’s basically a combination of doing gratitude affirmations and visualizing an imaginary scene simultaneously.

The Thank You Technique is easy and super fun and is flexible for any desire you wish to manifest. You can also use it anytime and throughout your day as you want. 

Start your imaginary scene with the phrase: Thank You [state your desire].

From there, build on the scene. Continue repeating:

  • Thank you [state your desire].
  • Thank you [build on your visualization].
  • Thank you [build on your visualization].
  • Thank you [build on your visualization].

*** Example in step 2 below

Related: 69 Gratitude Affirmations for Happiness and Wellbeing

How to Use the Thank You Technique in 3 Steps

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Photo by Liza Summer from Pexels

Step 1: Claim Your Desire

The first step is to claim your desire and decide it’s yours. You can do this by writing it down in your manifestation journal. 

I recommend keeping a separate manifestation journal for your manifestations and visualizations. Writing your desires down begins the process of physicalizing them in the material world.

So, for example, let’s say you want to manifest a specific person (SP). Write down your desire as if you already have it: I am in a relationship with (insert name). 

If this is your first time manifesting with the Law of Assumption, work on one desire at a time for the best results. 

Once you get the hang of manifesting, people sometimes venture out and manifest multiple desires simultaneously. But starting slow will help you build a strong manifestation practice and help you focus entirely on your goal.

Step 2: Use the Thank You Technique to Imagine Your Outcome

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Photo by Anna Shvets from Pexels

Next, set aside quiet time to relax your mind and body so you can visualize your desire.

Example of manifesting a specific person (SP). 

Start by saying Thank you [state your desire].

Begin to visualize a scene of you in a relationship with your specific person (SP). Go to the very end of already having your desire and think and imagine from that state. 

Evoke your five senses. What do you see, hear, smell, taste, and touch? What does the version of you already in a relationship with your specific person (SP) think, feel, and do? 

Continue building on your scene.

  • Thank you [so much, I love being in a relationship with Melissa].
  • Thank you [I love cuddling in bed with Melissa].
  • Thank you [I love it when she hugs me and tells me she missed me and is happy to be back together with me].
  • Thank you [I love waking up with her in the morning].
  • Thank you [so much for bringing Melissa back into my life].
  • Thank you [I love the look on her face when she passes out].

You get the gist.

You can stop whenever you feel you have embodied gratitude. The more nuanced, detailed, and believable your visualization is, the better.

Most importantly, make it feel real. 

According to Neville, feelings are the secret sauce to manifesting, so it is crucial to internalize gratitude and feel like you already have your desire.

The best time to reprogram the subconscious mind is when you are in a drowsy meditative state and your brain waves are in theta. Neville calls this the state akin to sleep (SATS)

Powerful times to impress the subconscious mind are before you fall asleep, right after you wake up, and after meditations. 

However, the most potent time to access the SATS is the 10 to 15-minute window before you doze off at night when your conscious awareness drifts from awake to falling asleep. 

Your subconscious mind will work to impress your visualization into your memory while you sleep.

Step 3: Assume Your Desire is Fulfilled 

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Photo by Vlada Karpovich from Pexels

The last step is to assume that it’s done. Repeat your visualization every night until you feel that you have your desire. 

Over time, your visualizations will become so deeply ingrained in your subconscious that they become like memories and your natural state of being. This is the goal. 

Live in the state of the wish fulfilled day in and day out. Call upon the visualization during the day when you feel you have left this state.

You’ll know when your subconscious has impressed your new assumption when you feel that you already have your desire. Along with the end state, you’ll likely experience calm, peace, and gratitude. 

Neville says, in the beginning, the state of the wish fulfilled will feel false, but as you persist, the external world will have no choice but to conform to your assumptions. 

How Long Should You Do the Thank You Technique For?

According to a University College London Study, building a habit takes 18 to 254 days, an average of 66 days for most people. 

However, your level of belief plays a crucial role; if you believe 18 days, then 18 days. 

So how long it takes to impress your subconscious mind will depend on your ability to persuade yourself and let go of any limiting beliefs.  

Ideally, you should use all of Neville’s techniques until your subconscious mind accepts the visualization, and it becomes like a memory. 

Be flexible with your limiting beliefs and let them dissolve and disintegrate. But shift your stubborn energy toward assuming you already have your desire. Once you unlock this, you’ll see significant shifts in your life. 

Related: How to Use a Habit Tracker To Transform Your Life

Thank You Technique Manifesting Examples

  • Manifest SP (specific person)
  • Manifest a job promotion
  • Manifest a new job
  • Manifest winning the lottery
  • Manifesting a raise
  • Manifest money
  • Manifest marriage
  • Manifest a vacation
  • Manifest pregnancy

List of Neville Goddard’s Concepts to Be a Powerful Manifestor 

Neville mastered the human psyche. He studied the human mind from all angles and discovered numerous entry points into the imagination. 

I’ve compiled a list of his best manifestation techniques. Read my blog post, 17 Best Neville Goddard’s Manifesting Techniques List, to help you attract your desires. 

Closing Thoughts on Neville Goddard’s Thank You Technique

There you have it. Now you know how to use Neville Goddard’s Thank You Technique. I would love to hear how it goes, and please let me know if you have any questions. I’d be happy to help.

Wishing you many blessings, so much love, and joy!

You might also enjoy: Abraham-Hicks’ Emotional Guidance Scale & How to Use It

If you liked the article, please consider sharing it on Pinterest and connecting with us on social media. Happy manifesting.

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Hi, welcome! I'm Susan, the creator and writer of Manifestaire. My mission is to help you explore the powers of your being so you can create a magical life you love! Here, you can find articles on manifestation, spirituality, metaphysics, yoga, wellness, and so much more.
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